And I don’t mean this guy: Triple H (source) I mean the dreaded.. Hazy Hot Humid The east coast is sweltering this week, folks! The gym was closed yesterday, so I did a cool-as-a-cucumber yoga session in my living room, but today, it’s back to the gym. Which may or may not be cooler than [...]
Archive for the ‘Strength Training’ Category
07.06.10 – The Triple H Threat
Posted in Food, Strength Training, Weather, Workout on July 7, 2010 | 2 Comments »
04.02.10 – Repetition Ranges for Strength Training
Posted in Articles, Strength Training on April 2, 2010 | Leave a Comment »
Hellooooooooo! While you’re reading, I’m in Butler, enjoying some time with my family! My folks live in the country, and are rather old school – which means dial-up internet! Which also means I won’t be posting, because I don’t have the patience to wait for it! Ha! Enjoy! When I was new to strength training [...]
