…But not really. That song was just on the radio and it’s a great thought, though! I need to focus on getting some me-time this weekend. I love nothing more than curling up with a book, and it’s been too long since I’ve done it. Time to make it a priority! Also on the weekend [...]
Archive for the ‘Articles’ Category
07.21.10 – Free to do what I want, any old time…
Posted in Articles, Food, Workout on July 22, 2010 | Leave a Comment »
06.21.10 – Lessons Learned
Posted in Articles, Food, Workout on June 22, 2010 | Leave a Comment »
Lessons Learned: No matter how long you’ve been apart, good friends always fall right back into a comfortable rhythm when reunited. Me and the college roomie Sometimes the best part of an unexpected delay (between wedding and reception, in an out of town location, for example) is finding yourself sitting in a locals bar, [...]
06.15.10 – Insert Title Here
Posted in Articles, Food, Workout on June 16, 2010 | Leave a Comment »
Shortly after I posted last night, a package of Special K fruit crisps AND a mug full of peanut butter puffins and milk were consumed. I get to evening and I’m just STARVED. I get plenty of calories throughout the day, but I’m so hungry after dinner. It’s rather obnoxious. Busy Tuesday. I’m not feeling [...]
05.26.10 – Conquering the Jackknife!
Posted in Articles, Food, Workout on May 27, 2010 | 1 Comment »
Okay, big news first: I’ve conquered the Jackknife. This might not seem like a big deal, but you know how everyone has fitness moves they find impossible? I have (had?) two: Jackknife (Source) Pistol Squat (Source) And I’ve conquered the jackknife! I always had trouble with the ball/balance to do the movement – hell, to [...]
05.25.10 – Omegas and Iron
Posted in Articles, Food, Workout on May 26, 2010 | 1 Comment »
Well, my poor little puppy has a belly ache. She was sick when I got home from the gym last night, so I made her hamburger and white rice (which she ate all of) and then she laid on the couch with me and I petted her. Poor thing. She seemed in better spirits this [...]
05.02.10 – A few, quick words…
Posted in Articles, Food, Workout on May 3, 2010 | Leave a Comment »
….before I pass out! I’m exhausted — but I guess that’s the mark of a successful weekend, eh? The weekend was full of family (my dad visited), tractors (dad brought a lawn tractor for the DH with him), friends (threw a surprise party for one of the friends in our group who just became a [...]
04.02.10 – Repetition Ranges for Strength Training
Posted in Articles, Strength Training on April 2, 2010 | Leave a Comment »
Hellooooooooo! While you’re reading, I’m in Butler, enjoying some time with my family! My folks live in the country, and are rather old school – which means dial-up internet! Which also means I won’t be posting, because I don’t have the patience to wait for it! Ha! Enjoy! When I was new to strength training [...]
03.12.10 – Friday, Glorious Friday!
Posted in Articles, Food, Workout on March 13, 2010 | Leave a Comment »
Yay! It’s Friday! Last week flew by, but this week was definiately a struggle! Between not feeling well, being busy at work, and some other chaotic events…whew. I’m glad this week is over. It’s supposed to rain all weekend, and you know what? Part of me is thrilled. I struggle to give myself “me” time. [...]
03.08.10 – Whirlwind Catch-up Post
Posted in Articles, Food, Workout on March 9, 2010 | 1 Comment »
I was MIA all weekend – I don’t make myself post daily, but I try to post regularly. This weekend was just too busy to have the time! Friday after work I skipped my workout (noted in my Friday post) and instead, went to Staples and bought a router, then did my Walmart trip for [...]
03.03.10 – 8 (plus) Things I Wish I Knew About Health and Happiness at 21
Posted in Articles on March 4, 2010 | 2 Comments »
This is an awesome article. I’m only 28, but these are still valuable lessons I wish I’d known at an earlier age! Don’t be stingy – ever. Generosity is the greatest gift you can give yourself and others. It doesn’t have to be monetary! You are your best health advocate. Don’t wait for others to [...]
